Year round activities - adults

To contact: MJC Home
e-mail : mjcafaccueil@gmail.com
phone : 04.76.96.19.98

The MJC Anatole France offers sports activities, manual or musical accessible to all, beginners as confirmed.

This year, various activities are offered to you at a rate of 30 sessions per year, which you will find in our brochure :

WELL-BEING

Pilates + Maintenance gym (30 min) – Beginner to intermediate levels – Rate : 190 €

Speaker :
Wednesday 6:00 p.m. – 19h00
Material to provide : ballon (65 com), towel, floor mat, water bottle

Maintenance gym + muscle strengthening – All levels – Rate : 190 €

Speaker : Sébastien SIGNAIRE
Tuesday 10:00 a.m. – 11h00
Material to provide : pair of basketballs for the gym

Stretching – All levels – Rate : 190 €

Speaker : Sébastien SIGNAIRE
Tuesday 11:00 a.m. – 12h00
Material to provide : towel, floor mat, water bottle

Yoga Vinyasa – Beginner to intermediate levels – Rate : 210 €

Speaker : Aude BOUCLY
Tuesday 7:10 p.m. – 20H10
Material to provide : towel, floor mat, water bottle

Parent/child yoga – Beginner level – Rate : 8 € per session – 65 € the 9 sessions – 1 Saturday per month

Speaker : Aude BOUCLY
Saturday 9:15 a.m. – 10h00
Material to provide : towel, floor mat, water bottle

Dates : 3 oct 2026 – 7 nov 2026- 5 dec 2026 – 9 Jan 2027 – 6 fev 2027 – 6 mars 2027 – 3 avril 2027 – 15 May 2027 and the 5 June 2027

SPORTS

Badminton Leisure – All levels – Rate : 75 € (1 evening) and 90 € (2 evenings)

Wednesday 8:00 p.m. – 22h00 (Alphonse Daudet gymnasium)
Thursday 8:00 p.m. – 22h00 (Alphonse Daudet gymnasium)
Dates : of 16 September 2026 at 24 June 2027
Information : mjcanatolefrance-badminton@googlegroups.com

Zumba – All levels – Rate : 160 €

Speaker : Cinthia LEDUC
Friday 6:15 p.m. – 19h15
Material to provide : towel, water bottle

Cardio + muscle strengthening – Beginner level – Rate : 170 €

Speaker : Isabelle KEOMANI
Thursday 6:30 p.m. – 19h30
Material to provide : pair of basketballs for the gym, towel, water bottle

STRATEGY

Chess teenagers/adults – All levels – Rate : 110 €

Speaker : The Grenoblois chessboard
Monday 6:00 p.m. – 20h00

LANGUAGE

Italy (course) – Beginner level– Rate : 140 €

Speaker : Marco PALLUZI
Friday 6:30 p.m. – 19h30

MUSIQUE

Beginning of registration for the 2nd semester – All levels – Rate : 650 €

Speaker : Jean François GARNIER contact : jefmusique@yahoo.fr
Monday and Tuesday from 5:30 p.m. (séance : 30 min)
Material to provide : a Guitar
Information meeting : Tuesday 8 September 2026 at 6:30 p.m. at the MJC

Piano – Levelsbeginner to intermediate – Rate : 650 €

Speaker : Thomas HIXON
Monday and Tuesday from 5:30 p.m. (session of 30 minutes)
Information meeting : Tuesday 8 September 2026 at 6:30 p.m. at the MJC

Polyphonic choir – All levels – Rate : 250 €

Chanter, listen, share

Speaker : Arthur CHARLETY
Thursday 6:30 p.m. – 20h30
Information meeting : Thursday 10 September 2026 at 6:30 p.m. at the MJC

Want to sing, even without ever having done choir ? Come and discover polyphony in a friendly setting, accessible and caring !

Throughout the sessions, we will learn songs mainly from popular and traditional repertoires : Occitan and Mediterranean songs, regional languages, French song… An approach based on orality will allow everyone to gradually discover their voice, the rhythm, harmony and the pleasure of singing together.

No need to know how to read music or have singing experience : the workshop is above all a space for learning, experiment, gain confidence and build together a repertoire that can evolve according to the desires of the group.

Registration at the MJC reception from Tuesday September 1st 2026.

Rate : Individual Membership + atelier (single price) The cost of the workshops is calculated on the basis of 30 sessions.

Dates : 21 September 2026 at 11 June 2027 (outside school holidays)

Trial session : 1 free trial session

Reservation possible from Tuesday September 1 2026.
Registration must be confirmed at reception within 3 days after test.

Reduction : 20% on the second workshop of the year (the cheapest)

Cancelation :

reimbursement only before the 2nd session. From the opening of the activity season, The MJC incurs incompressible fees for the whole year, especially wages of stakeholders. This is why the reimbursement conditions are restrictive, in an objectives of preserving the structure :
no refund, even partial will not be carried out during the year except under exceptional conditions defined in the rules of procedure of the MJC.
no refunds will be made for inability to practice. It is your responsibility to ensure your suitability.

Documents to provide :

information sheet available at reception
means of payment

No registration will be validated without these documents and the corresponding payment..